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VIVEZ L'AVENTURE

AU CŒUR DU NORD DU JAPON

Les "bains de forêt"

Shinrin'yoku 森林浴, l'art à la japonaise de se soigner à travers des bains de forêt

Les bains de forêt, appelés aussi shinrin'yoku, sont un merveilleux moyen de comprendre le mystérieux lien qui unit le peuple japonais à la nature depuis des millénaires

Les Japonais ont toujours vénéré la montagne et les forêts, aussi loin que la civilisation japonaise a existé. 

Là où il y a une montagne, il y a un kami (divinité Shinto).

Venez vous essayer aux bains de forêt et absorbez toute la puissance des kami japonais!

Nos recommendations pour d'uniques bains de forêt: 

Genso no Mori, the "Forest of Illusions" (Tozawa Village)

Genso no Mori, the "Forest of Illusions" (Tozawa Village)

Title:

Yamagata Prefecture Natural Public Park

An ancient cedar tree forest in Tozawa-mura village (near Mogami river), where one can experience shinrin'yoku yoga.

Area

Mogami, Haguro

Required time:

1 hour

Mt. Kinbo

Mt. Kinbo

Title:

Tangible Cultural Property, Scenic Place of Beauty

The shrine got registered in the list of National Important Cultural Properties in 2001 for its importance in the history of the Shugendo religion.

Area

Yutagawa, Central Tsuruoka

Required time:

1 to 4 hours

Minami Dani

Minami Dani

Title:

Matsuo Basho's Oku no Hoso Michi

Once a temple, now a ruin, this is a beautiful alternative hike on Mt. Haguro.

Area

Haguro

Required time:

90 minutes

Kihi Shrine

Kihi Shrine

Title:

Natural Monument

The shrine worships Ukemochi no Kami (goddess of cereals and food), the Empress Jingu, and the legendary Yamato Takeru.

Area

Yura, Central Tsuruoka

Required time:

30 minutes

Minakami Hachiman Shrine

Minakami Hachiman Shrine

Title:

Tangible Cultural Property

Its moss-covered stone path and its thatch-roofed shrine (National Important Cultural Property) give this place a timeless atmosphere.

Area

Yutagawa, Central Tsuruoka

Required time:

30 minutes

Yuzusame Shrine

Yuzusame Shrine

Title:

Natural Monument

Though it was first built in 650, the current building is a reconstruction from the late 18th century.

Area

Yutagawa, Central Tsuruoka

Required time:

30 minutes

Mizusawa's Kumano shrine

Mizusawa's Kumano shrine

Title:

Natural Monument

The shrine was first built during the 10th century. Behind the shrine, the giant cedar tree, which age has been estimated over 1000 years old, has been registered in the National Natural Monuments lists in 1927.

Area

Yutagawa, Central Tsuruoka

Required time:

30 minutes

GO FURTHER:

The Rokujurigoe-kaido Path, a 44km long pilgrimage trail, used by Mt. Yudono's pilgrims for more than 1200 years.
Go see the sokushinbutsu mummies, the dragon god tree, and Mt. Yudono on foot.

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